Tuna Mushroom Pasta

By: Ordinary Glow Team Updated on August 24, 2026 Everyday Recipes

Tags: #tuna #mushrooms #pasta #weeknight #creamy

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Updated on August 24, 2026

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Creamy tuna mushroom pasta with parsley and Parmesan in a white bowl Pin it
Creamy tuna mushroom pasta with parsley and Parmesan in a white bowl

Tuna Mushroom Pasta is the kind of dinner that saves a tired weeknight without tasting like a backup plan. The tuna is pantry-friendly, the mushrooms make the sauce savory, and the cream pulls everything into a glossy coating for the pasta.

I like this version with penne because the tubes catch little flakes of tuna and bits of mushroom. A spoonful of tomato paste gives the sauce color and depth, while Parmesan and a little mozzarella make it creamy without needing a long simmer.

Tuna Mushroom Pasta Pantry Lineup

This recipe leans on staples, so choose the few fresh items with care. Firm mushrooms, good canned tuna, and a wedge of real Parmesan make the biggest difference.

Ingredients for creamy tuna mushroom pasta on a wooden surface
Ingredients for creamy tuna mushroom pasta on a wooden surface
  • Penne pasta. Holds the creamy sauce inside the tubes and stays sturdy when tossed in the skillet.
  • Canned tuna in olive oil. Adds protein and a mellow seafood flavor without extra cooking.
  • Cremini mushrooms. Bring browned, savory depth that makes the sauce taste slow-cooked.
  • Onion and garlic. Build the base so the cream does not taste flat.
  • Tomato paste. Adds color, gentle sweetness, and a little tang.
  • Heavy cream. Turns the pan juices into a smooth sauce that coats the pasta.
  • Parmesan and mozzarella. Parmesan seasons the sauce while mozzarella adds a soft melt.
  • Italian seasoning and chili flakes. Keep the flavor warm, herby, and lightly spicy.
  • Parsley. Freshens the finished bowl and cuts through the richness.

How Tuna Mushroom Pasta Comes Together

  1. Cook the pasta. Boil penne in well-salted water until just shy of al dente. Save 1/2 cup of pasta water before draining.
  2. Start the skillet. Melt butter with olive oil, then cook the onion until soft and glossy. Add garlic and stir just until fragrant.
  3. Brown the mushrooms. Add sliced mushrooms in an even layer and let them sit before stirring. Cook until their liquid evaporates and the edges turn golden.
  4. Toast the tomato paste. Stir in tomato paste, Italian seasoning, paprika, and chili flakes. Let the paste darken slightly so it tastes round instead of raw.
  5. Make the creamy sauce. Lower the heat and add cream, Parmesan, mozzarella, and bouillon powder. Stir until melted and smooth.
  6. Fold in tuna and pasta. Add tuna in chunks, then toss in the drained penne. Loosen with reserved pasta water until the sauce looks glossy.
  7. Finish and serve. Taste for salt and pepper, then top with parsley and extra Parmesan.
Four cooking steps for creamy tuna mushroom pasta in a skillet
Four cooking steps for creamy tuna mushroom pasta in a skillet

Give Mushrooms Time

The mushrooms decide whether this pasta tastes deep and savory or a little watery. Add them after the onion and garlic, then let them sit in the hot pan for a minute or two before stirring. They will release liquid first. Keep cooking until that liquid mostly disappears and the slices pick up golden edges.

If your skillet is small, cook the mushrooms in two rounds. Crowding traps steam and keeps the mushrooms pale. This same browning habit pays off in other fast noodle dinners like Best Beef Broccoli Noodles and Japchae.

A Sauce That Clings

The sauce starts rich, but pasta water is what makes it cling. Add the cream and cheese over low heat, then splash in reserved pasta water as you toss. The starch loosens the cheese and helps the sauce coat the penne instead of sitting at the bottom of the pan.

Tomato paste also needs a short toast before the cream goes in. It should smell sweet and savory, not sharp. If the sauce gets too thick, add more pasta water one tablespoon at a time. If it tastes too soft, black pepper and a squeeze of lemon wake it up fast.

Use Tuna Gently

Canned tuna is already cooked, so it only needs warming. Drain it, leave it in loose chunks, and fold it in right before the pasta. If you stir hard for several minutes, the tuna breaks down and the whole skillet turns pasty.

For seafood handling and storage basics, the FDA seafood-safety guide is a useful reference. For this recipe, use cans that are not dented, bulging, or leaking. Once opened, treat the tuna like a perishable ingredient and refrigerate leftovers promptly.

Smart Swaps

Short pasta shapes are easiest here. Rigatoni, fusilli, shells, or farfalle all catch the creamy sauce. For a lighter sauce, use half-and-half and a little extra pasta water. For more vegetables, fold in spinach after the pasta or add frozen peas during the last minute of boiling.

You can skip mozzarella if you want a looser sauce, or add more chili flakes if you like heat. If you are building a week of simple dinners, pair this with Pasta Dinner Recipe Ideas or the bolder One-Pan Taco Pasta. For another pantry tuna option, try Tuna Chickpea Feta Salad.

Leftovers Without Dry Pasta

Creamy pasta thickens in the fridge, so reheat it gently. Add a splash of milk, cream, or water to a skillet and warm the pasta over low heat. Stir often and stop as soon as it is hot. Microwaving works in short bursts, but the tuna can dry out if it overheats.

The USDA says cooked leftovers are generally best refrigerated within 2 hours and used within 3 to 4 days, see the USDA leftover-safety guidance. I do not love freezing this pasta because cream sauces can separate, but it is still edible if you thaw it slowly and reheat with extra liquid.

Summary

Serve this creamy tuna mushroom pasta hot from the skillet with parsley, black pepper, and extra Parmesan. It is rich, quick, and flexible enough for whatever short pasta you already have.

Top-down bowl of creamy tuna mushroom pasta with parsley and Parmesan
Top-down bowl of creamy tuna mushroom pasta with parsley and Parmesan

Frequently Asked Questions

Can I make Tuna Mushroom Pasta with tuna packed in water?

Yes. Drain it well and add one extra teaspoon of olive oil to the pan when you add the tuna. Tuna packed in olive oil tastes richer, but water-packed tuna still works in the creamy sauce.

What mushrooms work best in tuna mushroom pasta?

Cremini mushrooms are my first choice because they brown well and have a deeper flavor than white mushrooms. White button mushrooms, baby bella mushrooms, or a mix of sliced mushrooms all work. Give them enough pan space so they brown instead of steaming.

Can I make this without heavy cream?

You can use half-and-half, evaporated milk, or a splash of milk thickened with extra Parmesan. The sauce will be lighter and a little less silky. Add pasta water slowly so it stays creamy rather than thin.

How do I keep the tuna from turning mushy?

Add the tuna near the end and fold it in gently. You want some small flakes, but a few larger pieces make the pasta feel heartier. Avoid stirring hard once the tuna is in the pan.

How long do leftovers keep?

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in a skillet with a splash of milk or water. The sauce thickens as it chills, so a little liquid helps bring it back.

What should I serve with Tuna Mushroom Pasta?

A crisp green salad, roasted broccoli, or garlic bread works well with the creamy sauce. For a brighter side, serve it with a lemony cucumber salad or a simple tomato salad.

References

Reliable references aided in composing and refining this content.
4.80 from 7 votes

Tuna Mushroom Pasta

Prep Time:
10 Minutes
Cook Time:
20 Minutes
Total Time:
30 Minutes
Servings:
4
Creamy tuna mushroom pasta with parsley and Parmesan in a white bowl

Creamy tuna mushroom pasta with browned mushrooms, penne, tomato paste, cream, Parmesan, and parsley for a cozy 30-minute dinner.

Ingredients

  • For the pasta

  • 8 oz (225 g) penne pasta
  • 1 tablespoon kosher salt, for the pasta water
  • 1/2 cup (120 ml) reserved pasta water
  • For the tuna mushroom sauce

  • 2 tablespoons (28 g) unsalted butter
  • 1 tablespoon olive oil
  • 1 small yellow onion, finely diced
  • 4 cloves garlic, minced
  • 8 oz (225 g) cremini mushrooms, sliced
  • 1 tablespoon tomato paste
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon sweet paprika
  • 1/4 to 1/2 teaspoon chili flakes, optional
  • 1 can (5 oz or 140 g) tuna in olive oil, drained
  • 3/4 cup (180 ml) heavy cream
  • 1/2 cup (45 g) freshly grated Parmesan cheese, plus more for serving
  • 1/3 cup (38 g) shredded low-moisture mozzarella
  • 1 teaspoon chicken bouillon powder
  • 1/2 teaspoon black pepper, plus more to taste
  • Salt, to taste
  • 2 tablespoons chopped fresh parsley

Instructions

1.

1. Cook the penne: Bring a large pot of water to a boil and salt it well. Cook the penne until 1 minute shy of al dente. Reserve 1/2 cup pasta water, then drain.

2.

2. Soften the onion: Melt the butter with the olive oil in a large skillet over medium heat. Add the onion and cook for 3-4 minutes, until soft and translucent.

3.

3. Brown the mushrooms: Add the garlic and cook for 30 seconds. Add the mushrooms and cook for 6-8 minutes, stirring only every minute or two, until the liquid cooks off and the edges brown.

4.

4. Toast the seasonings: Stir in the tomato paste, Italian seasoning, paprika, and chili flakes. Cook for 1 minute, until the tomato paste darkens slightly and smells savory.

5.

5. Make the sauce: Reduce the heat to low. Add the cream, Parmesan, mozzarella, bouillon powder, and black pepper. Stir until the cheese melts and the sauce is smooth.

6.

6. Add tuna and pasta: Fold in the drained tuna gently, keeping some chunks intact. Add the penne and toss, adding reserved pasta water a few tablespoons at a time until the sauce coats the pasta.

7.

7. Season and serve: Taste and adjust with salt and more pepper. Serve hot with parsley and extra Parmesan.

Notes

  1. Best served right away while the sauce is glossy.
  2. Use tuna packed in olive oil for the richest flavor.
  3. Add pasta water slowly so the sauce stays creamy, not thin.

Tools You'll Need

  • Large pasta pot
  • Large skillet
  • Colander
  • Wooden spoon or silicone spatula

Allergy Information

Check ingredients for allergens and consult a health professional if needed.
  • Fish
  • Dairy
  • Gluten

Nutrition Facts (Per Serving)

Nutrition information is approximate and should not replace medical advice.
  • Calories: 520
  • Total Fat: 27 g
  • Total Carbohydrate: 48 g
  • Protein: 25 g